1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Hero WOD – “Maupin”

April 12, 2016

CrossFit Pampa – CrossFit

40 minute time cap. Add one second for each rep shy of completion for score.

“Maupin” (Time)

4 rounds for time of:

800m Run

49 Push-ups

49 Sit-ups

49 Air Squats

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