1800 N. Hobart
Pampa TX, 79065

Hero Week! Marine Day!

July 01, 2018

CrossFit Pampa – CrossFit

Hansen (Time)

5 Rounds for time:

30 Kettlebell Swings, 70#

30 Burpees

30 GHD Sit-ups
In honor of Marine Staff Sgt Daniel Hansen died February 14th in Farah Providence, Afghanistan.
To learn more about Hansen click here
In teams of 2 or 3, rotate every minute to complete the reps.

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