1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Hero Week! Coast Guard Day!

July 02, 2018

CrossFit Pampa – CrossFit

Bruck (Time)

4 Rounds for time of:

400m Run

24 Back Squats, 185#

24 Jerks, 135#
In honor of U.S. Coast Guard Petty Officer Third Class Nathan B. Bruckenthal, 24, of Smithtown, NY, was killed on April 24, 2004
To learn more about Bruck click here
Go solo or grab a partner! Your Choice!

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text