November 14, 2019
0
CrossFit Pampa – CrossFit
Zachary Tellier (Time)
10 Burpees
10 Burpees
25 Push-Ups
10 Burpees
25 Push-Ups
50 Lunges
10 Burpees
25 Push-Ups
50 Lunges
100 Sit-Ups
10 Burpees
25 Push-Ups
50 Lunges
100 Sit-Ups
150 Air Squats
25 MIn. Cap
Work W/a Partner or go solo!
