1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Hero Week!!!

November 14, 2019

CrossFit Pampa – CrossFit

Zachary Tellier (Time)

10 Burpees

10 Burpees

25 Push-Ups

10 Burpees

25 Push-Ups

50 Lunges

10 Burpees

25 Push-Ups

50 Lunges

100 Sit-Ups

10 Burpees

25 Push-Ups

50 Lunges

100 Sit-Ups

150 Air Squats
25 MIn. Cap

Work W/a Partner or go solo!

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