1800 N. Hobart Pampa TX, 79065 (806)-440-1992
For time:
50-40-30-20-10 reps each of:Double undersSitups
Deadlift at the top of each round,5-4-3-2-1
So… Deadlift, double under, situp, repeat. For deadlift, go as heavy as possible.
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