1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Happy Birthday Zach!!!

September 11, 2019

CrossFit Pampa – CrossFit

Hang Snatch

Heavy set of 2 in 12 minutes.

Metcon (Time)

36 Hang Snatch (115/80)

Every time you drop the bar perform 5 Pull-Ups
Rx+ (135/95) BMU

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text