May 09, 2020
0
CrossFit Pampa – CrossFit
Metcon (Time)
18 Turkish Get-Ups (50/35)
18 Goblet Squats (50/35)
18 Front Rack Lunges (50/35) (R)
1800M Run
18 Front Rack Lunges (50/35) (L)
18 Goblet Squats (50/35)
18 Turkish Get-Ups (50/35)
18 Turkish Get-Ups (50/35)
18 Goblet Squats (50/35)
18 Front Rack Lunges (50/35) (R)
1800M Run
18 Front Rack Lunges (50/35) (L)
18 Goblet Squats (50/35)
18 Turkish Get-Ups (50/35)