1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Happy Birthday Todd!!!!

July 26, 2018

CrossFit Pampa – CrossFit

Clean and Jerk

12 minutes to work up to a heavy single.

Metcon (2 Rounds for reps)

AMRAP5

51 Wall Ball Shots (20/14)

Max Rep Clean and Jerks (135/95)

1 Minute Rest

AMRAP5

51 Deadlifts (135/95)

Max Rep Wall Ball Shots (20/14)
Score is the two Max Reps added together.

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