1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Happy Birthday Ruben!!! Fall Paleo Challenge starts in one week!

October 07, 2018

CrossFit Pampa – CrossFit

Back Squat (5X5 @ 75%)

perform a set every 2 minutes

Metcon (Time)

49 Thrusters (135/95)

Every Minute, starting with minute 1, perform 6 Front Rack Lunges.

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