1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Happy Birthday Patti!!!

February 24, 2020

CrossFit Pampa – Adaptive CrossFit

Ring Rows (3X10)

Single-arm dumbbell shoulder press (3X10)

Metcon (AMRAP – Rounds and Reps)

AMRAP15:

2 Rope Climbs

13 Push-Ups

6 Cal. Row

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