1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Happy Birthday Mutt & Janet!!!

February 19, 2020

CrossFit Pampa – CrossFit

Strict Pull-Ups (3×10)

Strict Handstand Push-Ups (3×10)

Metcon (AMRAP – Rounds)

“Mutt meets Janet”

19min Amrap:

100 Wall Ball Shot Buy-In (20/14)

-then-

3 Bar MUs

7 DB clusters (50/35#)

6 Toes to Rings

3 Devils Presses (50/35#)

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