1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Happy Birthday Kearston!!!

March 13, 2020

CrossFit Pampa – CrossFit

Strict Pull-Ups (3X10)

Strict Handstand Push-Ups (3X10)

Back Squat (1X20)

Metcon (Time)

400M Run

-Then-

313 Double Unders

Every break/stop perform 21 Burpees.

-Then-

400M Run

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