1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Happy Birthday Jess!!

September 03, 2018

CrossFit Pampa – CrossFit

Back Squat

6X4 Go heavier than the last few weeks.

Metcon (Time)

30 Back Squat Buy-In (115/80)

3 Rounds of:

30 WB Sit-Ups

(20/14)

30 Push-Ups

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