June 04, 2019
0
CrossFit Pampa – CrossFit
Deadlift (5X3@82.5%Every110Seconds)
Metcon (AMRAP – Reps)
AMRAP13:
46 Thrusters (115/85)
31 OTB Burpees
Every Minute, Perform 24 Double Unders
Start With Double Unders.
Score is Total Thruster and Burpee Reps.
