Happy Birthday Jenn! Cali, Davie, Jenn, & Jessica’s B-Day WOD!!!

CrossFit Pampa – CrossFit

Snatch (25 min for a 1 RM )

If you reach your 1RM and still have time, back off to 65% and perform 2 reps EMOM.

Metcon (Time)

49 Bar Facing Burpees

37 Power Snatches (75/55)

27 Pull-Ups