1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Happy Birthday Doc!!! (Tim & Haley’s belated WOD tomorrow!)

January 20, 2019

CrossFit Pampa – CrossFit

Doc (Time)

4 Rounds of:

800M Run

21 Kettlebell Swings (1.5/1)

21 Burpees

21/17 Cal. Ski

(Decrease the run each round. 800,600,400,200)

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