1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Happy Birthday Chuck!

April 28, 2019

CrossFit Pampa – CrossFit

Front Squat (5X1@80% every 60seconds)

Metcon (Time)

33M Single Arm Overhead Lunge

33 SA DB Thrusters

33M SA Overhead Lunge

33 SA DB Thrusters

33M Front Rack Lunge

33 DB Thrusters
(50/35)

15 Minute Cap

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