July 20, 2018
0
CrossFit Pampa – CrossFit
Metcon (AMRAP – Rounds and Reps)
AMRAP38: With a Partner
30 Wall Ball Shots (20/14)
800M Run
30 DB Box Step Overs (35/25)
800M Run
Switch reps as needed. Both partners run together.
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
Happy Birthday Byron!!!
CrossFit Pampa
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