May 19, 2010
0
A beautiful combination
Protein shakes are nice. Lots of protein, little carbs, little fat, made in a laboratory, etc. A leading whey protein powder manufacturer boasts a product with:
120 Calories
2g of fat
3g of carbs
23g protein
Now compare this to the 5 oz. can of StarKist Chunk Light Tuna I just quickly disposed of containing:
100 calories
2g of fat
1g of carbs
22g protein
Not to mention the natural source of Omega-3 fatty’s!
Heavy Fran @ 115#: 11:44
