1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Gymnastics Chipper

April 25, 2019

CrossFit Pampa – CrossFit

Strict Pull-Ups (5XMaxReps)

Metcon (Time)

50 Sit-Ups

40 Burpees

30 Toes to Bar

20 HSPU

10 Ring Muscle-Ups
10 Minute Cap

RomWOD

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