June 18, 2017
0
CrossFit Pampa – CrossFit
Metcon (AMRAP – Reps)
16 minute AMRAP of:
2 Rounds:
12 Overhead Squats 95/65#
12 Toes-to-Bar
2 Rounds:
10 Overhead Squats 135/95#
12 Toes-to-Bar
2 Rounds:
8 Overhead Squats 165/115#
12 Toes-to-Bar
2 Rounds:
6 Overhead Squats 185/125#
12 Toes-to-Bar
Record the total number of REPS completed for score.
