1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Gotta get down on Friday!

September 06, 2018

CrossFit Pampa – CrossFit

Muscle Snatch

Power Snatch

Snatch Grip Deadlift

We’ll spend 8 minutes on each lift. The goal is to get heavier from one lift to the next.

RomWOD

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