1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

“Goblet of Fire” from CFNE

February 16, 2017

CrossFit Pampa – CrossFit

Metcon (Time)

30-24-18-12 reps each of:

Goblet Squats

Sit-ups

10-meter Shuttle Sprints

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