1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Gettin Aerobic

March 02, 2017

CrossFit Pampa – CrossFit

Metcon (Distance)

With a partner, take turns rowing for max meters:

1 minute Row

2 minute Row

3 minute Row

4 minute Row

5 minute Row

1 minute Row

2 minute Row

3 minute Row

4 minute Row

5 minute Row

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