March 05, 2018
0
CrossFit Pampa – CrossFit
6 Minute Pull-Up Test (AMRAP – Rounds)
6 Unbroken Pull-Ups
Metcon (AMRAP – Reps)
AMRAP15:
50 Doubles Unders
25 KB Swings
Max Rep Pull-Ups
Score is total pull-ups
6 Unbroken Pull-Ups
AMRAP15:
50 Doubles Unders
25 KB Swings
Max Rep Pull-Ups
Score is total pull-ups