1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Get signed up for the Fall Paleo Challenge!!!

October 08, 2018

CrossFit Pampa – CrossFit

Metcon (Time)

30 Strict Ring Dips

Every time you drop, run 400M.
Rx+ Ring Muscle-Ups

500M Row or 1200M Bike

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