1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

FUNday Friday

May 17, 2018

CrossFit Pampa – CrossFit

Metcon (Time)

Buy-in: 20 Burpee Shuttle Runs

Then 3 Rounds of:

30 Push-Ups

40 Squats

50 Sit-ups

Cash-out: 20 Burpee Shuttle Runs

RomWOD

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