1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Front Rack / Lunges / Rope climbs

June 21, 2017

CrossFit Pampa – CrossFit

Metcon (Time)

3 Rounds for time:

200m Front Rack Carry 135/95#

40 Walking Lunges

3 Rope Climbs

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