August 21, 2020
0
CrossFit Pampa – CrossFit
Metcon (Time)
Run 600M Buy in
100 Double unders
10 burpees
10 HSPUs
80 Double unders
8 burpees
8 HSPUs
60 Double unders
6 burpees
6 HSPUs
40 Double unders
4 burpees
4 HSPUs
20 Double unders
2 burpees
2 HSPUs
