1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Friday Night Lights! 6PM! Wear Green!!

March 15, 2018

CrossFit Pampa – CrossFit

Warm-up

RomWOD

Metcon (4 Rounds for reps)

1 Minute Shuttle Run

1 Minute Rest

2 Min Shuttle Run

1 Min Rest

3 Min Shuttle Run

1 Min Rest

4 Min Shuttle Run

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