1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Friday Night LIghts! 6PM this Friday!!

February 12, 2018

CrossFit Pampa – CrossFit

Seated DB Press

5 sets of 5: Use the same weight across all sets

Metcon (Time)

3 Rounds for Time:

10 Deadlifts (275/185)

10 Candlesticks

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