1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Freestanding HSPU / L-sit Rope Climbs

April 05, 2016

CrossFit Pampa – CrossFit

Metcon (AMRAP – Rounds and Reps)

25 minute AMRAP:

8 Freestanding handstand push-ups

1 15ft. L-Sit rope ascent

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