1800 N. Hobart Pampa TX, 79065 (806)-440-1992
65# Thrusters
NEWBIE
Jumping pullups
5:01 prHad a good warmup, front squats and shoulder presses @ 135#, very happy with the time!
HOTEL IN SANTIAGO, CHILERx Mod:30lb DBs; Assisted pull-ups
11:06 (Shoulder burn was the limfac)
SaturdaySantiago,5k)
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5:01 pr
Had a good warmup, front squats and shoulder presses @ 135#, very happy with the time!
HOTEL IN SANTIAGO, CHILE
Rx Mod:30lb DBs; Assisted pull-ups
11:06 (Shoulder burn was the limfac)
Saturday
Santiago,5k)