1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Final Challenge

May 17, 2012
Strength: Find 1RM Snatch
Our Get Lean Challenge concludes today with a classic wod that is extremely easy to measure performance gains. We are giving gift cards for most improved in the wod and most percentage weight lost. 
Final Challenge WOD:
Complete as many reps as possible in 7 minutes of:
BURPEES
*jump and touch 6″ after each. 
About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text