1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

“Fight Gone Bad”

January 21, 2013

3 Rounds
Max reps for 1 minute at each station. Rest 1 minute between rounds.

Wall Ball Shots (20/14#) 10ft.
Sumo Deadlift High Pull (75/55#)
Box Jumps 20″
Push Press (75/55#)
Row (Calories)

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