1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

“Fight Gone Bad”

October 24, 2013

1 minute at each station for max reps:

Wall ball shots (20/14#) 10′
Sumo deadlift high pulls (75/55#)
Box jumps 20″
Push press (75/55#)
Row (cal.)
Rest
3 Rounds
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