1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Festivus Judge meeting Friday at 5:30!

April 17, 2018

CrossFit Pampa – CrossFit

Metcon (AMRAP – Rounds and Reps)

AMRAP 15:

6 Turkish Get-Ups (53/36)

12 Pistols

24 Wall Balls (20/14)

Deadlift

15 Minutes to find a 5 Rep max.

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text