October 16, 2012
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The final episode of the CrossFit Games airs tonight on ESPN2!
A) 3x 2 minutes of double unders for max reps.
B) Complete in 10 minutes:
5 power snatch (95/65#)
15 double unders
5 power snatch
15 air squats
10 power snatch
30 double unders
10 power snatch
30 air squats
5 power snatch
15 double unders
5 power snatch
15 air squats
Complete max rep double unders with remaining time for score.