1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

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October 11, 2018

CrossFit Pampa – CrossFit

RomWOD

Metcon (AMRAP – Rounds and Reps)

AMRAP12:

30 Air Squats

20 Box Overs

10 Handstand Push-Ups

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