1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Erins Bday WOD

November 18, 2018

CrossFit Pampa – CrossFit

Power Snatch (EMOM6 60% 1RM)

Metcon (AMRAP – Rounds and Reps)

AMRAP14:

11 Cal Row

14 Burpees

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