1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Enduro

April 04, 2014

20 minute AMRAP:

1000m row “buy in”
Clean & jerk ladder:
5 C&J; at each weight. 
Start at 45,65,95, or 135# and increase 10 lbs. after a successful set of 5. 
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