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Get Started
About
Success Stories
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CrossFit
CrossFit Kids
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WOD
CrossFit Pampa Blog
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Enduro – Wall Ball
September 19, 2014
admin
0
20-18-16-14-12-10-8-6-4-2 reps of:
Wall ball shots
alternate between 200m run and 50m farmers carry after each wall ball set.
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