1800 N. Hobart
Pampa TX, 79065
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Enduro – Lunge

September 12, 2014

Strength: 2RM Turkish Get-ups. That is one with each arm.

15 minute AMRAP of:
250m row
10 walking overhead lunges 45/25#
250m row
20 walking overhead lunges
250m row
30 walking overhead lunges
etc. etc.

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