May 10, 2013
0
2 rounds for max reps:
:90s D-ball slams
:90s AirDyne (cals.)
:90s Row (cals.)
:90s 15 foot shuttle run
:90s Hollow rock
Rest 2 minutes
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
Endure – Stations
CrossFit Pampa
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