1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Endure – Sleep in the bed you make

September 28, 2012

For time:
400m run
Walking Lunges
400m run

# of walking lunges = 400m time (seconds)

So… If you run a 63 second 400m, complete 63 lunges before your second run.

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text