1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Endure

February 07, 2014

5 rounds for max reps of:

1 minute AirDyne (cals.)
1 minute shoulder press (guys 50% BW / girls 33% BW)
1 minute 6″ farmers carry step-ups (53/35#)
1 minute sumo deadlift high pulls (53/35#)
No built-in rest between movements. 
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