May 04, 2012
0
Tabata Squat
1 mile run or row
Tabata score = total # of air squats
10 second rest between tabata and 1 mile time trial.
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
Endure
CrossFit Pampa
© All Rights Reserved
1800 N. Hobart
Pampa TX, 79065
(806)-440-1992
Tabata Squat
1 mile run or row
Tabata score = total # of air squats
10 second rest between tabata and 1 mile time trial.
CrossFit Pampa
© All Rights Reserved