1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Endurance – Sleds

March 08, 2013

EMOM 12: every minute on the minute for 12 minutes complete:

2 rounds:
100 ft. Butcher Sled drive x 2
100 ft. back pedal pull x 2
100 ft. side shuffle drag x 2

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March 08, 2013

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