Endurance Day & Weekly Results!

September 02, 2011

Run 6 rounds of:
As many 25m intervals as possible in 1 minute. Rest one minute after each round.

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2 Comments

Anonymous September 3, 2011 at 1:48 am Reply

You really pushed us this week Samson!!! I love it WODKILLA!
Anonymous September 4, 2011 at 3:05 pm Reply

The 0530 class is the "Tip of the Spear"!

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