1800 N. Hobart
Pampa TX, 79065
(806)-440-1992

Endurance!

November 17, 2010

Inspired by CFE.com

15 min. AMRAP of:
200m row
30 second rest

New awesome toy to play with. The GHD is used to get people really really fit.
About the Author
  1. Paradox Strength and Conditioning Reply

    JH: 11 rounds

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